Al-Anon daily reflection ·

The Gap Between Deciding and Doing

The decision to turn our life and will over to the care of our Higher Power is demonstrated when we follow it up with the action of taking our moral inventory.

Paths to Recovery, p. 37

Step Three gave me something I didn't realize I'd need for Step Four: willingness. By turning my will over to the care of a Higher Power, I built a foundation — in God, in the program, in my sponsor — that could hold me when I started doing harder work.

Because Step Four asks me to look at myself honestly, but honest self-examination is terrifying without someone safe to support me. I need to know that what I find won't destroy me. I need a sponsor who has walked this road and survived it. I need a Higher Power that wants my growth, not my punishment.

The gap between deciding and doing isn't about willpower. It's about whether Step Three gave me enough ground to stand on while Step Four shakes everything loose. The foundation comes first. Then the courage.

Practice

If I'm stalling on my inventory, I can ask whether the issue is really Step Four — or whether I need to go deeper into the foundation I started building in Step Three.

Today’s Reminder

A Step Four problem usually needs a Step Three answer.

More on inventory

Explore further

Written by people with lived experience of someone else’s drinking who practice the Twelve Step program of recovery. Published by Daily Growth, LLC.

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