Guides

Practical help with boundaries, detachment, surrender, and finding support.

All guides

  1. A man helps a woman find her way by pointing to a listing on an office building directory. The candid moment illustrates accepting guidance when you’re unsure where to begin.

    Finding Help: Could Al-Anon Be for You?

    A guide to recognizing the effects of someone else’s drinking, finding an Al-Anon meeting, and using the Steps, sponsorship, fellowship, and daily practice.

  2. Worn stone steps rise through a leafy garden toward a sunlit opening.

    The Twelve Steps

    Key takeaways and core principles for each Step, with links to explore each Step and its daily reflections.

  3. A lone figure on a wide shore as gulls take flight

    Surrender

    A practical guide to surrendering control over someone else’s drinking: understand powerlessness and unmanageability, recognize what dropping the rope looks like, and decide what remains yours to do.

  4. A hot-air balloon lifts off above a meadow, its untied rope dangling beneath the basket as other balloons drift into the distance.

    Detachment with Love

    Caring about someone whose drinking affects you without making their life your responsibility.

  5. A woman holding a cup on a sunlit porch, with a book and plants beside her.

    Setting Boundaries

    Decide what you’ll accept, explain your limit, and follow through.

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