Al-Anon daily reflection ·

Freedom to Define

We are free to define the God of our understanding and we do not even have to use the word God.

Paths to Recovery, p. 29

The God I grew up with kept score. Stern. Disappointed. Always watching for me to mess up so the punishment could begin. When Al-Anon asked me to turn my will over to God, my first thought was: why would I hand my life to someone who's been waiting to destroy it?

That old God was the reason Step Three felt impossible. Not because I didn't understand the concept — I understood it fine. I just didn't trust the God I'd been given. Turning my will over to a judge felt like walking into a trap.

Then someone in a meeting said four words that changed everything: 'You get to choose.' I didn't have to use the God of my childhood. I didn't have to use the word God at all. I could start from scratch. Find something I actually trusted — even if it was just the quiet I felt in meetings, or the fact that my sponsor's advice kept working when my own ideas didn't.

My Higher Power today looks nothing like the one I inherited. That's not rebellion. That's recovery. I had to fire the God who terrified me to find the one who could help.

Practice

If my idea of God feels punishing or distant, I have permission to let that go. I can start with what actually feels like help — a meeting, a sponsor, a moment of quiet — and build from there.

Today’s Reminder

I had to fire the God who terrified me to find the one who could help.

More on coming to believe

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Written by people with lived experience of someone else’s drinking who practice the Twelve Step program of recovery. Published by Daily Growth, LLC.

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