Footbridge over a quiet stream — Al-Anon daily reflection for September 28

Acceptance in God's Time

Detachment Step 9

Whether someone accepted or rejected my amends was none of my business.

Paths to Recovery, p. 99

I remember the overwhelming relief after making a particularly difficult financial amend. I wanted the immediate emotional reward of the other person saying, 'Thank you, I forgive you.' Instead, I got a cool, business-like receipt. My ego was crushed. I felt like the hard work hadn't counted.

I had to learn that whether someone accepted or rejected my amends was none of my business. My business was my integrity. Their acceptance comes in God’s time, not mine. The spiritual cost here is relinquishing the need for immediate gratification and external validation. The vulnerability is accepting that my best effort might still be met with skepticism. But when I let go of the result, I free myself from their reaction. My recovery rests on my action, not their response.

When I worry about a future conversation, I can write down three sentences: 'I will do my part. I cannot control their response. I leave the result to God.' I will read this before and after the interaction.

Today’s Reminder

True amends grant me freedom, whether or not they grant me forgiveness.

Carry this peace in your pocket.

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Curated by members of the Al-Anon community for Daily Growth, LLC. Grounded in the Twelve Steps and the contemplative tradition of Al-Anon.

Reflections on Detachment with Love