Al-Anon daily reflection ·

Closer to God and People

Step Five brings us closer to our Higher Power and helps us learn to trust both God and other people on our spiritual journey.

Paths to Recovery, p. 55

Before Al-Anon, I felt distant from everyone—from God, from other people, even from myself. I couldn't articulate what I needed, wanted, or felt. I couldn't trust that God heard my prayers or cared about my pain. I couldn't believe people would accept me if they really knew me. The distance felt permanent and unbridgeable. Step Five brings us closer to our Higher Power and helps us learn to trust both God and other people on our spiritual journey. This dual closeness is what I need; it is not just connection with God or just connection with people, but both. They reinforce each other. When I trust a person enough to share my Fifth Step, my trust in God deepens. When I trust God enough to do this scary thing, my capacity to trust people grows. The distance I felt wasn't permanent. It was maintained by secrets, shame, and isolation. Step Five bridges the gap by breaking the isolation. I move closer to God by being honest with another person. I move closer to people by trusting God's guidance in choosing who to trust.

Practice

If I feel distant from God or from people, I can remember that Step Five is designed to bridge both gaps. Sharing honestly with one person I trust brings me closer to my Higher Power and builds my capacity to trust both. The closeness comes through the honesty.

Today’s Reminder

Step Five builds trust with both God and people.

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Written by people with lived experience of someone else’s drinking who practice the Twelve Step program of recovery. Published by Daily Growth, LLC.

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