Most of all, I learned I needed to be honest, open and willing in order to discover who I really am.
For years I had three tools that kept me from seeing myself clearly: rationalization, justification, and minimization. Together they formed a kind of armor — airtight, familiar, and completely effective at keeping the truth out. I could explain away any behavior, defend any choice, and shrink any pain until it didn't count.
Then recovery handed me three different tools: honesty, openness, and willingness. And I realized they were the exact opposites of what I'd been using. Honesty cuts through rationalization. Openness disarms justification. Willingness refuses to let me minimize what matters.
The old tools kept me hidden — even from myself. The new ones broke through. When I brought H.O.W. to my inventory, I didn't just write a list of defects. I met the person I'd been protecting myself from knowing. And she wasn't the disaster I'd feared. She was just someone who'd been hiding for a very long time.
When I catch myself rationalizing, justifying, or minimizing today, I can name it — and then ask: what would honesty, openness, or willingness show me instead?
Today’s Reminder
Three habits kept me hidden. Three practices set me free.
Curated by members of the Al-Anon community for Daily Growth, LLC. Grounded in the Twelve Steps and the contemplative tradition of Al-Anon.