The Twelve Steps
A framework for personal freedom
1
Honesty
Admitting powerlessness to reclaim your life.
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2
Hope
Finding a path toward a restored perspective.
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3
Faith
The decision to release the burden of control.
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4
Courage
A fearless look into the mirror of the soul.
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5
Integrity
The healing power of radical honesty.
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6
Willingness
Preparing the heart for lasting change.
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7
Humility
The humble request for a new way of being.
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8
Responsibility
Mapping the journey toward reconciliation.
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9
Repair
The courage to make things right.
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10
Growth
The daily practice of self-awareness.
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11
Connection
Seeking conscious contact through stillness.
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12
Service
Carrying the message; living the principles.
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Take your Step work further.
The app isn’t just for reading — use the built-in journaling tools to record your progress through the Steps and Traditions, all in one private place.
The Twelve Steps are adapted from Alcoholics Anonymous and used by Al-Anon Family Groups. For the official Al-Anon perspective on the Steps, visit al-anon.org.