When Others Support Us

Independence Tradition 7

When we are not self-supporting, we can easily become victims to those who support us.

Paths to Recovery, p. 197

Before Al-Anon I let my parents pay my rent for three years. They offered. I was struggling. It seemed like help. But it came with strings - comments about my choices, opinions about my life, subtle reminders that they were supporting me. I couldn't say no to their advice without feeling guilty. I couldn't set boundaries without fearing they'd withdraw support. I was trapped.

When we are not self-supporting we can easily become victims to those who support us. Victims. That word felt harsh but it's accurate. I wasn't their victim in the sense of abuse. But I'd given them power over my life by accepting their financial support. Every boundary I needed to set felt impossible because I was dependent on them. Every time I disagreed I felt their money hanging over the conversation.

Tradition Seven taught me I need to be self-supporting in all areas - financially but also emotionally. When I'm not self-supporting I give others power over me. Not because they're bad but because dependency creates imbalance. I finally got a second job and told my parents I'd handle my own rent. The relationship shifted immediately. I could set boundaries without fear. I could disagree without guilt. Self-support isn't just about money. It's about maintaining the freedom to live my own life.

If I'm financially dependent on someone who uses that dependency to influence my choices, I can make a plan toward self-support. Even small steps matter - a part-time job, reducing an expense, building toward independence. The goal isn't rejecting help but maintaining freedom to live my own life.

Today’s Reminder

Dependency gives others power over my choices.

Carry this peace in your pocket.

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