Responsible for Me

Responsibility Step 1

I am responsible for me.

Paths to Recovery, p. 13

The weight of false responsibility had crushed me. I felt responsible for the alcoholic's sobriety, for family peace, for everyone's emotional states. The burden was impossible, yet I carried it faithfully, believing this was what mature adults did. I was responsible for everything except the one thing that was actually mine.

Three words changed my life: I am responsible for me. Not for anyone else. Not for outcomes I cannot control. Not for other people's choices or feelings or diseases. Just me. This narrowing of responsibility felt like shrinking at first, like I was diminishing my role in the world. But it was actually a homecoming.

Being responsible for myself is a full-time occupation. It requires me to know what I feel, understand what I need, set appropriate boundaries, make conscious choices, and live with my decisions. I had been so busy managing everyone else that my own life had been running on autopilot, my own needs perpetually deferred.

Now I understand that I can only be truly responsible for myself. Trying to be responsible for others isn't noble – it's presumptuous. It assumes they aren't capable of their own lives. True maturity lies in tending my own garden with care while respecting that everyone else has their own soil to cultivate.

Today I can practice being responsible for myself by identifying one need I have and taking action to meet it.

Today’s Reminder

My responsibility begins and ends with myself

Carry this peace in your pocket.

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