The Power of We

The first word of the First Step illustrates an important concept in Al-Anon recovery: We are not alone.

Paths to Recovery, p. 7

For so long, I carried my burden in isolation, convinced no one could grasp the peculiar shame and exhaustion of loving someone with a drinking problem. The loneliness was as crushing as the disease itself. I remember nights spent staring at the ceiling, rehearsing conversations that would never work, believing that my love alone should be enough to fix everything.

Then, at my first meeting, I heard the other people in the room speaking, and it dawned on me—"we admitted." Not "I admitted"—but we. In that shared experience, a profound shift began. It wasn't just about my personal struggle anymore; I was now part of something larger than my own confusion and pain. Recovery isn't a solitary journey where I figure everything out alone and then report my findings. It's a shared path where we walk together, learning and healing as we go.

This collective wisdom changes everything. When I share my story today, I discover it’s our story. When I listen, I hear my own heart echoing in the experiences of others. The "we" isn't merely grammatical; it's the very structure of healing, providing a foundation of understanding and compassion that allows joy to finally break through the burden.

Today I can reach out to another Al-Anon member, remembering that connection is the foundation of my recovery, not a luxury I add later.

Today’s Reminder

I discover healing in fellowship

Carry this peace in your pocket.

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