Restored to Sanity

We also leave with a new-found trust, that we are being restored to sanity.

Paths to Recovery, p. 22

The phrase 'being restored to sanity' always felt future tense to me—something I was waiting for, hoping for, maybe someday would achieve. I thought restoration to sanity would be a dramatic moment when everything suddenly made sense, when I finally felt completely serene and balanced. I kept waiting for that moment to arrive.

Then I realized restoration is happening now. Present tense. Ongoing. Every time I attend a meeting instead of obsessing alone at home, I'm being restored to sanity. Every time I set a boundary instead of enabling, I'm being restored to sanity. Every time I turn something over instead of trying to control it, I'm being restored to sanity. The restoration isn't a future destination—it's a present process.

This understanding changed everything. I stopped waiting for some magical moment of complete sanity and started noticing the small restorations happening daily. I'm thinking more clearly than I was a month ago. I'm responding more calmly than I did last week. I'm making better choices today than yesterday. That's restoration—gradual, ongoing, accumulating over time.

The new-found trust that I'm being restored to sanity gives me patience with my own progress. I don't have to be completely healed yet. I just have to trust that the process is working, that sanity is being restored bit by bit through my Higher Power and this program.

I can notice signs of restoration to sanity in my life today. Am I thinking more clearly? Responding more calmly? Making better choices? These are evidence that the process is working. I can trust that restoration continues with each meeting, each prayer, each small act of recovery.

Today’s Reminder

Restoration to sanity is happening now through daily practice.

Carry this peace in your pocket.

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